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| Bryce Canyon '12 |
Hello fitness enthusiasts, my name is Ashley. I'm a 23 year old college student and wife to the most amazing husband ever! I currently live in Germany with my husband due to him being in the army. I'm so thankful to have the opportunity to live here and get to travel around Europe.
I am a NASM Certified Personal Trainer and ACE Fitness Nutrition Specialist and Group Fitness Instructor. Other specialized certifications: Water Safety Instructor, Pre/Post Natal Fitness, Pilates Mat training, and RIPPED. I teach many different types of classes including Pilates, Kickboxing, boot-camp, and strength training.
I recently became apart of Team Armed Forces Europe or TAFE. This is a professional fitness competitor team. I am a figure and model competitor and get to compete all over Europe. Also, I recently received a sponsorship from Hylete Performance Wear.
This blog is for me to help my readers become more fit and happy individuals. I believe good nutrition and exercise are very important to living a healthy life and I would love to help as many people as I can.
Hope you find my blog helpful and feel free to post comments of any questions you have.
Happy Healthy Living!
Check out my TAFE Bio:
http://www.teamarmedforceseurope.com/ashley-thomas/4582428062
Follow me:
Instagram: mrsfitwife
Twitter: https://twitter.com/rippedtothecore
www.linkedin.com/pub/ashley-thomas/51/698/749/
Team Armed Forces Europe: https://www.facebook.com/TeamArmedForcesEurope
http://www.teamarmedforceseurope.com/ashley-thomas/4582428062
Sponsors:
Reebok
Visit: http://www.reebok.com/Ashley.Thomas for 25% off
HYLETE Performance Gear
Use my promotion code TRTY62YJ0 at checkout to receive 20% off your next purchase.
http://www.hylete.com/
*Disclaimer: Consult your doctor before beginning any diet or exercise plan.
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