So this is my new favorite treat before bedtime. Love the cinnamon taste and it's super simple and sugar free most of all! Here's for all those latte and coffee drinkers...
*I use my blender shaker cup for this recipe, but you can use a blender.
Ingredients:
1/2 scoop vanilla whey protein powder
1/2 scoop vanilla creme protein powder
1 cup water or almond milk, vanilla or unsweetened
1/8 tsp. ground cinnamon
1/8 tsp ground ginger
optional: add ice and blend
Directions:
Mix protein powders, ground cinnamon, and ground ginger in a bowl.
Then add dry mixture to 1 cup water or almond milk. Shake vigorously in shaker cup or if using blender blend well. (opt. adding ice)
I hope you like this one. It is by far my favorite!!!
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