MMM....Breakfast of Champions!!!
1/2 cup of oats,
1 scoop of protein powder
( I used chocolate whey)
2 egg whites
1/4 a cup of cottage cheese
Put it all together in a blender.
You need to add water little at a time to whatever consistency you like your pancake batter to be.
or...
200g. egg whites/beaters
1 scoop protein powder
Whisk together and pour onto med heated griddle. Cook a couple min each side. Top with whater topping you want. Try sugar free syrups or pb2...My fav of coarse!
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