Chocolate Banana Ice cream...that's my snack daily!

 

This is one of my favorite post workout snacks. It is packed with potassium and protein. Perfect for muscle recovery. Here is the recipe...

 

 

1 ripe banana frozen in pieces (I keep some in the freezer always)

 

1 tsp. vanilla extract

 

3/4-1 cup of almond milk vanilla or unsweetned

 

1 scoop of Chocolate protein powder( I use the one shown above)

 

 

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First, defrost banana for 10-20 seconds or until slightly soft.

 

 

Blend protein powder, vanilla extract, and almond milk.

 

 

Then, add banana and blend until smooth.

 

ENJOY!!!

 

*Notes: You can place back in freezer for a little while if it's too soft for your liking.